"I was at a point where I needed to make some major changes in my eating habits. I was feeling bloated, tired and had heartburn all of the time. I was pushing myself right out of my “fat” clothes and I finally decided I’d had enough. Like most people, I tried many other well-known diets in the past and always had a hard time losing weight. When I did lose, it was only a matter of time before I gained it back, plus a few pounds. My health and quality of life were suffering and I was ready to commit to what I thought was going to be the hardest thing I’d ever done.
Much to my surprise, My Metabolic Makeover has been the easiest plan I have ever followed. I began the program 10 years ago and have maintained a healthy weight throughout the years. This is not a diet, but a change in food choices that I will follow for the rest of my life. Thanks to Dr. Gullo, I no longer have to take antacids for the heartburn, because I don’t get it anymore, and I have much more energy. This is a program for anyone who just wants to improve his or her quality of life, even if you don’t have any weight to lose."